Start 21 Days to a New You!

Join today to start 21 Days to a New You and savor the savings with a FREE Small Create Your Own TropiChop® with the purchase of a fountain drink. Pollo Reward$™ members enjoy exclusive, members-only notifications of free menu items and members-only discounts.

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If you have any questions or concerns please email: pt21days@pollotropical.com

The recommendations contained herein were generated by reputable, registered dietician, Joanne Lichten PhD, RD (a.k.a. “Dr. Jo”). The nutritional information and meal suggestions are offered only for educational purposes and should not be construed as medical advice. The use of any information provided on this site is solely at your own risk. You should consult a physician before making any changes to your diet or beginning a weight loss regimen.